The Difference Between Stress and Anxiety
Posted on May 30, 2013 in Wellness
Most people experience high and low times of stress. Sometimes we wake up fretting about the never ending to-do list and other times we feel like we’ve got a full plate but it’s manageable. But how do we know when stress becomes anxiety? Our expert, Renee Burgard, a licensed clinical social worker (LCSW) at Palo Alto Medical Foundation, offers some perspective to help us understand the distinction between stress and anxiety.
If you liked this article, you may also like:
Oakland A’s Sign Sutter Health as Preferred Healthcare Provider Conservation Efforts Sprout Across the Sutter Health Network Sutter Health’s 2014 Year in Review Sutter Health and CVS Health Create New Clinical Collaboration Sutter Experts Offer Men’s Health Tips, Encourage Screenings