The Difference Between Stress and Anxiety

Posted on May 30, 2013 in Wellness

Stress knob

Most people experience high and low times of stress. Sometimes we wake up fretting about the never ending to-do list and other times we feel like we’ve got a full plate but it’s manageable. But how do we know when stress becomes anxiety? Our expert, Renee Burgard, a licensed clinical social worker (LCSW) at Palo Alto Medical Foundation, offers some perspective to help us understand the distinction between stress and anxiety.

Posted by on May 30, 2013 in Wellness | Comments Off on The Difference Between Stress and Anxiety