Easter Candy Overload? Kick the Habit with a Sugar Detox Diet

Posted on Apr 5, 2013 in Wellness

Chocolate bunnies, caramel eggs, jelly beans, marshmallow chicks, malt balls, gummies, sour candies…ready for a sugar detox?Chocolate Bunnies Easter Candy

Sugar is addicting, according to experts in Sutter Health’s Northern California network. The more we have it, the more we want it. And the more we eat it, the harder it is to stop.

The USDA estimates Americans eat more than 70 lbs of sugar every year.

Get tips to beat sugar cravings from our MyLifeStages wellness experts — plus a free sugar detox diet plan – created by Clinical Nutritionist Sharon Meyer, DipION CNC, of Sutter Health’s Institute for Health and Healing in San Francisco.

 

Posted by on Apr 5, 2013 in Wellness | Comments Off on Easter Candy Overload? Kick the Habit with a Sugar Detox Diet